The running update

May have come to a close, and I have take the time to analyse my running metrics from Strava and up date my running plan according to what was achieved in the month versus what I planned and expected to achieve.

My scratch map addiction

It all started from a Facebook advert, and now I own 3 out of the 4 scratch maps produced by Luckies of London. I find nothing more satisfying than scratching off a newly visited location, creating beautiful unique visual representations of my travels. Whilst I am now only 1 map away from completing my collections,…